HEMMROID|HEMMROIDS: treatment|symptoms|cure|causes|relief|pictures|bleeding|internal|exter

How to get rid of hemmroids are the common questions of many sufferers because of the pain and discomfort attributed by their hemmroids. Hemmroids are swollen veins just inside the anus. They produce pain if they come out of the anus with a bowel movement because they are constricted. Once they come out, the skin around them and the veins themselves can become inflamed. Hemmroids are like extra skin with blood vessels or inflammation that accumulates around your anus.

Symptoms of hemmroids include anal pain, anal itching, bright red blood on toilet tissue, stool, or in the toilet bowel; one or more tender lumps near the anus.

Hemmroids are an embarrassing and often painful problem to endure. They can make sitting for long periods nearly unbearable, and cause itching and burning, which makes for extreme discomfort in what seems like the most inconvenient times. So, how can you get rid of hemmroids for good?

Fortunately there are lots of ways on how to get rid of hemmroids. There are hemmroids that can be cured through natural methods, while there are some hemmroids that require hemmroid surgery in getting rid of hemmroids.

How to get rid of hemmroids then? If you want to get rid of hemmroids you need to know what causes your hemmroids and what natural remedies or other hemmroid treatment to use.

• If you have hemmroids, one way to get rid of your hemmroid is the need to have regular bowel movements When you go into the bathroom, go in there to have a bowel movement. Don't take a newspaper, magazine, or book to read because that keeps you in there longer. Sitting for long periods on the toilet puts pressure on your rectum and anal veins. This long sit will eventually leads to hemmroids or aggravates the hemmroids you already have. So, you don't want to sit there longer than necessary.

• And for sure, don't strain and push to have a bowel movement. This is a sure way to enlarge your hemeoriods. If your stools don't want to come out don’t force it and just wait for the urge.

• If you have a job where you have to sit all day, get up and walk around every hour or as often as you can.

• You also need to exercise if you want to get rid of hemmroids. A daily fast walk around a few blocks is the best. Yoga is also very helpful, since it helps to stretch colon and anus muscles, and revive circulation. Any exercise you do will be helpful. Another exercise to do is on a rebounder. A rebounder exercises every part of your body and helps to force your lymph liquid into the lymph nodes for detoxification. This will help you to recover from any condition you might have quicker.

• The other exercise that you can do is an anus exercise. You do this by pushing down like if you are going to have a bowel movement and then pull back. Do this for a few minutes. This will help to build the tissue in that area and to bring new blood to remove the toxins that build up in that area.

• Drink more water. You need water for fiber to work and to help your stool softens.

• Eat more high-fiber foods, which will help prevent constipation. Good sources of fiber include breakfast cereals such as All Bran, Fiber One, Bran Buds, which have approximately 10 grams of fiber per serving. Check the box to be sure. Fresh fruit, beans, prunes, raw or cooked vegetables, especially asparagus, cabbage, carrots, corn, and broccoli, are also good sources of fiber. Try to have 20-30 grams of fiber per day (or more) in your diet.

• Hemmroids can be surgically removed but post-operative pain can make this an unpleasant experience. In addition, stitches often break during bowel movements soon after the hemmroid surgery. Infection is a common problem after this procedure. Thrombosed hemmroids generally must be treated surgically, though.

• In another surgical procedure, veins are stapled back into place. This is usually used for prolapsed hemeoroids. Recovery can be painful. Infection is also common. In rare cases, the internal anal sphincter can be damaged.

• Laser treatment is another option. Lasers are used to shrink the hemmroids. Multiple treatments may be required.

You can do all the things for preventing hemmroids and constipation, but if you do not exercise regularly, it will be hard to get rid of hemmroids and even constipation. So plan to exercise, it is good for life and not just good for hemmroids and constipation. Keeping regular with easy flowing bowel movements and regular exercise can help you reduce or even prevent hemeriods. But to get rid of hemmroids, you will need to make sure you are not constipated. Constipation is the cause of hemmroids.

As you can see, the medical methods of how to get rid of hemmroids carry some significant risks. In order to avoid the risks and discomfort of traditional medical treatment like hemmroids surgeries, many people prefer to try a natural hemmroid treatment. You can ask your doctor for natural or home treatments to get rid of hemmroids.